Many believers are losing the fight—not because the enemy is stronger, but because we’re unaware of his patterns. In this episode, I use a simple story about video games to show how learning from failure, recognizing patterns, and walking in spiritual authority can change your battles forever.

You’ll discover:

✅ How to recognize spiritual patterns that keep you stuck

✅ The connection between mindset, spiritual awareness, and victory

✅ Why ignorance of the enemy’s tactics keeps many Christians powerless

✅ How Scripture equips you to stand firm against spiritual warfare

Scripture References: Ephesians 6:10–18 | Hosea 4:6 | Proverbs 1:7

📘 FREE RESOURCE: Download my Thought Journal — a simple tool to help you recognize thought patterns, emotional triggers, unhealthy behaviors and start working towards change. https://www.christinaadrien.com/thought-journal

If this helped, hit LIKE, SUBSCRIBE, and turn on 🔔 for weekly videos that blend therapy + scripture. Comment below: Which pattern are you tired of repeating? I read every comment.

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🎧 Ease Your Mind | Psychology + Scripture for Healing & Growth

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Many Christians pray, read Scripture, and still struggle with anxiety, depression, and burnout. But what if the reason isn’t your faith — it’s these 7 mistakes we keep repeating?

In this episode of Ease Your Mind, Christian therapist Christina Adrien, LMHC breaks down the 7 biggest mistakes believers make with their mental health — and how to avoid them using biblical truth and psychology.

You’ll learn:

✝️ How ignoring your mental health affects your faith and purpose

🧘🏾‍♀️ Why fasting, prayer, and rest are critical for emotional healing

🧠 How to invite God into your mental health journey

💬 Why deliverance and therapy must work together

If you’ve ever wondered why you still feel stuck, anxious, or spiritually weak, this video will help you connect the dots between spiritual growth and emotional healing.

💬 Comment below: Which of these 7 mistakes do you struggle with most — prayer, rest, or mindset?

🎧 Subscribe to Ease Your Mind for weekly videos on faith, psychology, and breaking free from fear, shame, and anxiety.

Most people don’t hate work — they hate meaningless work. But what if work isn’t just survival… it’s spiritual?

In this episode of Ease Your Mind, Christian therapist Christina Adrien, LMHC, reveals how your work, rest, and worship are deeply connected — and how misunderstanding this can quietly destroy your faith and mental health.

Discover how God designed both work and rest for your healing. Learn:

-Why burnout and boredom often stem from misplaced purpose

-How “grind culture” is harming your spiritual life -What the Bible really teaches about rest (Colossians 3:23, Exodus 20:8–11)

-The psychology behind purpose, depression, and fulfillment 📖 Scripture meets psychology — so you can heal your mindset, honor God through your purpose, and find peace in the balance between effort and rest.

🎧 Subscribe to Ease Your Mind for weekly videos on Christian mental health, mindset, and healing from fear, shame, and anxiety.