Many Christians pray, read Scripture, and still struggle with anxiety, depression, and burnout. But what if the reason isn’t your faith — it’s these 7 mistakes we keep repeating?
In this episode of Ease Your Mind, Christian therapist Christina Adrien, LMHC breaks down the 7 biggest mistakes believers make with their mental health — and how to avoid them using biblical truth and psychology.
You’ll learn:
✝️ How ignoring your mental health affects your faith and purpose
🧘🏾♀️ Why fasting, prayer, and rest are critical for emotional healing
🧠 How to invite God into your mental health journey
💬 Why deliverance and therapy must work together
If you’ve ever wondered why you still feel stuck, anxious, or spiritually weak, this video will help you connect the dots between spiritual growth and emotional healing.
💬 Comment below: Which of these 7 mistakes do you struggle with most — prayer, rest, or mindset?
🎧 Subscribe to Ease Your Mind for weekly videos on faith, psychology, and breaking free from fear, shame, and anxiety.
Most people don’t hate work — they hate meaningless work. But what if work isn’t just survival… it’s spiritual?
In this episode of Ease Your Mind, Christian therapist Christina Adrien, LMHC, reveals how your work, rest, and worship are deeply connected — and how misunderstanding this can quietly destroy your faith and mental health.
Discover how God designed both work and rest for your healing. Learn:
-Why burnout and boredom often stem from misplaced purpose
-How “grind culture” is harming your spiritual life -What the Bible really teaches about rest (Colossians 3:23, Exodus 20:8–11)
-The psychology behind purpose, depression, and fulfillment 📖 Scripture meets psychology — so you can heal your mindset, honor God through your purpose, and find peace in the balance between effort and rest.
🎧 Subscribe to Ease Your Mind for weekly videos on Christian mental health, mindset, and healing from fear, shame, and anxiety.
Your thoughts are lying to you ❌
Do you believe it… or will you fight back?
Some people don’t want to heal — here’s the truth about resistance to change and how faith + mindset shifts can lead to real freedom.
In this video, I uncover the hidden reasons why so many resist change, avoid growth, and stay stuck in the same cycles of pain.
Is practicing self-love really biblical, or is it just another form of narcissism in disguise?
In this video, I’ll uncover the crucial difference between genuine self-love and self-centered living — and why understanding this difference can make or break your healing journey.