Ease Your Mind — Christina Adrien, LMHC

Youtube

This channel blends evidence-based therapy techniques with biblical truth to equip you with hope, healing, and real-life strategies for lasting change. My goal is to give you the tools to renew your mind, heal from emotional wounds, and find lasting peace in Christ.

If you’re ready to ease your mind, strengthen your faith, and experience true freedom, subscribe today. Together we’ll walk the journey toward healing, peace, and purpose.

📌 Subscribe to Ease Your Mind for weekly videos every Thursday @6pm

- Ease Your Mind w/Christina Adrien
• 9/19/25
Some People Don’t Want to Heal… Here’s the Truth

Some people don’t want to heal — here’s the truth about resistance to change and how faith + mindset shifts can lead to real freedom.
In this video, I uncover the hidden reasons why so many resist change, avoid growth, and stay stuck in the same cycles of pain.
- Ease Your Mind w/Christina Adrien
• 9/19/25
Is Self-Love Biblical… Or Just Narcissism in Disguise? Part 1

Is practicing self-love really biblical, or is it just another form of narcissism in disguise?
In this video, I’ll uncover the crucial difference between genuine self-love and self-centered living — and why understanding this difference can make or break your healing journey.