Did you know your brain is wired to repeat the very patterns keeping you stuck? Today, I’ll show you how to break the cycle and renew your mind God’s way

In this episode of Ease Your Mind, I reveal why your mindset is lying to you — and how to finally break free using both Scripture and psychology.

✨ What you’ll learn in this episode:

The biblical command to “take every thought captive” (2 Cor. 10:5)

How limiting beliefs from your past are shaping your present reality

Why words and self-talk become the foundation of your beliefs and behaviors

4 proven ways to shift your mindset and rewire your brain for freedom

I’ve personally overcome depression, anxiety, and social fear — and now I help others do the same by combining therapy with biblical truth.

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