Many Christians pray, read Scripture, and still struggle with anxiety, depression, and burnout. But what if the reason isn’t your faith — it’s these 7 mistakes we keep repeating?

In this episode of Ease Your Mind, Christian therapist Christina Adrien, LMHC breaks down the 7 biggest mistakes believers make with their mental health — and how to avoid them using biblical truth and psychology.

You’ll learn:

✝️ How ignoring your mental health affects your faith and purpose

🧘🏾‍♀️ Why fasting, prayer, and rest are critical for emotional healing

🧠 How to invite God into your mental health journey

💬 Why deliverance and therapy must work together

If you’ve ever wondered why you still feel stuck, anxious, or spiritually weak, this video will help you connect the dots between spiritual growth and emotional healing.

💬 Comment below: Which of these 7 mistakes do you struggle with most — prayer, rest, or mindset?

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