Many Christians are taught that self-love is selfish, prideful, or even sinful. But what if that belief is actually keeping you stuck in shame and unworthiness?

In this episode of Ease Your Mind, licensed mental health counselor Christina Adrien reveals the biblical truth about self-love and how it transforms your mental health, relationships, and faith. Discover how God’s love heals your inner child, breaks the cycle of shame, and empowers you to embrace your identity in Christ without guilt or arrogance.

You’ll learn:

✅ The difference between self-love, vanity, and narcissism

✅ Why neglecting self-love leads to anxiety, depression, and broken relationships

✅ How Scripture shows God’s love as the foundation for true self-worth

✅ Practical steps to invest in yourself and grow spiritually & mentally

If you’ve ever wondered: “Is self-love biblical?” or struggled with guilt about caring for yourself, this episode will give you clarity, healing, and freedom. ✨

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